A plant-based diet isn’t just eating greens. It is a more ethical, sensible, and healthy way to treat your body and the earth we live on. A plant-based diet doesn’t have to mean cutting out meat entirely. Rather, it concentrates on shifting the focus of a meal from meat to healthy produce. This eating style has been said to reduce the risk of cancer and hypertension, as well as increase peoples’ longevity and vitality. It’s a simple change that can have a big impact. To find out more, follow the article link below.
https://www.newsweek.com/plant-based-diet-what-1315135
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